Keeping Motivated and Avoiding Procrastination
Now, don’t get me wrong, I am one to procrastinate multiple times a day which ultimately allows my motivation to slip slowly down the drain until I end up feeling…
5 Ways to Help your Child Develop a Positive Mindset
“When it comes to health and well-being, exercise is about as close to the magic potion as we can get” - Tich Nhat Hanh (Vietnamese Monk) There isn’t one single…
The Importance of Meaningful Conversations
“Conversation is food for the soul” (Guy de Maupassant) From my experience, I know that children can talk and talk and talk… until they have completely forgotten the topic of…
The Importance of Good Sleep
“Sleep is the best form of meditation” – Dalai Lama Cognitive Ability (Performance in School) Strong scientific research shows that a good night’s sleep can significantly increase how our brain…
The Benefits of Morning Yoga
“Own your morning, elevate your life” – Robin Sharma In this week's article, we look at the positive effects of an early morning Yoga session and provide some insight into…
What effect are devices having on our children?
Now we often hear a lot of information about the negative impact of spending too much time in front of a screen can have, but how many of us know…
5 Benefits to our Breakfast Club!
At School of Play, we are aware that choosing the right childcare for parents/carers is of extreme importance. We offer a service to ensure that every child in our care…
Eat Great, Feel Great!
YOU ARE WHAT YOU EAT. We are all familiar with this saying, however, do we ever actually stop to think about the point it is getting across and its true…
The Benefits of Exercise
We all know the obvious benefits of our children exercising. It keeps them fit, strengthens bones and reduces the risk of future health complications. But you don’t need to read…
Awesomely Active
Now we all know that children like to have a run about and let off the energy they have built up during playtimes... but have you ever stopped to think…